How to Lose Weight and Improve Health

Learn How to Build Sustainable, Healthy Habits That Improve Your Life.

Project Health gives you the tools to utilize nutrition to change your life forever. Improving your wellness doesn’t have to be complex or boring. There is nothing that you like to eat or drink that you will never have again. The key is how often you consume them. You don’t have to keep spinning your wheels or trying diets that don’t work. With Project Health you will learn how to achieve your goals.

Learn How To Achieve Your Weight Loss and Lifestyle Goals

Sustainably Lose Weight and Keep It Off

Sustainably Lose Weight and Keep It Off

Eliminate Your Dependence on Daily Medications for Cholesterol, Diabetes, and Arthritis

Eliminate Your Dependence on Daily Medications for Cholesterol, Diabetes, and Arthritis

Have Enough Energy to Do More, Every Single Day

Have Enough Energy to Do More, Every Single Day

Develop a Healthy Relationship with Exercise

Develop a Healthy Relationship with Exercise

Be Part of a Like-Minded Community

Be Part of a Like-Minded Community

Stay Accountable with Expert Help

Stay Accountable with Expert Help

Improve Your Medical Conditions with Project Health’s Nutritional Approach

What you eat drastically affects many medical conditions. Learn how to help control conditions like high blood pressure, diabetes, and arthritis with a menu plan specific for you metabolically. Project Health can help you drastically reduce or eliminate your dependence on daily medications.
Manage Your Medical Conditions with Simple Nutrition Education

Big changes don't have to be hard.
Take the first small step.

Schedule a 15-Minute Consultation

Schedule a 15-Minute Consultation

Learn more about Project Health. We want to get to know you, and help define your roadmap to success.

Get An Actionable Plan Based On Your Profile

Get An Actionable Plan Based On Your Profile

You are one of three distinct genetic profiles. Get an actionable plan based on your body-type to start making small changes that provide you with big wins.

Join 1-on-1, Small Group or Couple Sessions

Join 1-on-1, Small Group or Couple Sessions

Weekly live video classes that explore the latest scientific and medical information.  Expand your understanding of correct nutrition and habit change. Learn to hold yourself accountable.

Get Your Freedom Back

Get Your Freedom Back

Imagine a new you in just 26 short weeks. Your life will be forever changed with the knowledge, experience and confidence you'll gain from Project Health.

During your weekly training sessions you will build a reference workbook of topics including:

Insulin Resistance

Inflammation

Stress

Addiction

Habit Change

and many more!

Success Story - Mary Lou

“My Project Health results shocked me, far exceeding my original expectations! It is so much more than a focus on weight loss.”

Mary Lou

Read More Success Stories

Say goodbye to diet plans with no results

Big changes can be easy. Take the first small step.

Feel more energized than you ever expected!

Eliminate unnecessary medications.

Feel confident in your new body!

Eat regular, everyday foods that you love.

Vegetarian & Pescetarian-friendly meal plans!

Do what you want without weight holding you back.

Project Health Weight Loss and Wellness

The New YOU Is Here To Stay

Ditch the feelings of giving up on yourself. Life shouldn’t be about just going through the motions. Your medical conditions don’t have to define you. Become the new you that you have always wanted to be. Start living your rejuvenated life, as the hero of your story. Look in the mirror and feel proud of who you have become, with your newfound confidence.
The New YOU Is Here To Stay