How to Lose Weight and Improve Health
Learn How to Build Sustainable, Healthy Habits That Improve Your Life.
Project Health gives you the tools to utilize nutrition to change your life forever. Improving your wellness doesn’t have to be complex or boring. There is nothing that you like to eat or drink that you will never have again. The key is how often you consume them. You don’t have to keep spinning your wheels or trying diets that don’t work. With Project Health you will learn how to achieve your goals.
Learn How To Achieve Your Weight Loss and Lifestyle Goals
Sustainably Lose Weight and Keep It Off
Eliminate Your Dependence on Daily Medications for Cholesterol, Diabetes, and Arthritis
Have Enough Energy to Do More, Every Single Day
Develop a Healthy Relationship with Exercise
Be Part of a Like-Minded Community
Stay Accountable with Expert Help
Improve Your Medical Conditions with Project Health’s Nutritional Approach
Big changes don't have to be hard.
Take the first small step.
Schedule a 15-Minute Consultation
Learn more about Project Health. We want to get to know you, and help define your roadmap to success.
Get An Actionable Plan Based On Your Profile
You are one of three distinct genetic profiles. Get an actionable plan based on your body-type to start making small changes that provide you with big wins.
Join 1-on-1, Small Group or Couple Sessions
Weekly live video classes that explore the latest scientific and medical information. Expand your understanding of correct nutrition and habit change. Learn to hold yourself accountable.
Get Your Freedom Back
Imagine a new you in just 26 short weeks. Your life will be forever changed with the knowledge, experience and confidence you'll gain from Project Health.
During your weekly training sessions you will build a reference workbook of topics including:
Inflammation
Stress
Addiction
Habit Change
and many more!
“My Project Health results shocked me, far exceeding my original expectations! It is so much more than a focus on weight loss.”
Mary Lou
Big changes can be easy. Take the first small step.
Feel more energized than you ever expected!
Eliminate unnecessary medications.
Feel confident in your new body!
Eat regular, everyday foods that you love.
Vegetarian & Pescetarian-friendly meal plans!
Do what you want without weight holding you back.