About Project Health

Your Life Improved Through Our 25+ Years of Success.

Over 25 years ago, Nancy, the founder of Project Health, struggled to manage her weight. After experiencing the common failures of many popular diets, she felt helpless, and that she simply couldn’t control her life. Then Nancy discovered that the key to managing her weight was to eat for her genetic profile. She applied the information that she learned to lose and keep off 30 pounds and turned off her pain from osteoarthritis. Her results prompted her to create Project Health. She has now helped thousands of people change their lives forever.

Project Health Teaches You How to Build Powerful Life Habits

Diet plans fail because they are not tailored to you personally and are not sustainable. Project Health helps you create life-long habits that are customized to guarantee your success. Finally, be in control to lose weight and keep it off with Project Health.

Project Health Teaches You How to Build Powerful Life Habits
Meet Nancy Downhour

Project Health Teaches You How to Build Powerful Life Habits

Nancy Downhour, B.S., C.N.C.

Founder / Nutrition & Lifestyle Specialist

Nancy is your professional lifestyle and nutrition resource. She has spent the last 25 years helping clients successfully improve their lives through diet and exercise.

Big changes are hard. Take the first small step.

Schedule a 15-Minute Consultation

Schedule a 15-Minute Consultation

Learn more about Project Health. We want to get to know you, and help define your roadmap to success.

Get An Actionable Plan Based On Your Profile

Get An Actionable Plan Based On Your Profile

You are one of three distinct genetic profiles. Get an actionable plan based on your body-type to start making small changes that provide you with big wins.

Join 1-on-1, Small Group or Couple Sessions

Join 1-on-1, Small Group or Couple Sessions

Weekly live video classes that explore the latest scientific and medical information.  Expand your understanding of correct nutrition and habit change. Learn to hold yourself accountable.

Get Your Freedom Back

Get Your Freedom Back

Imagine a new you in just 26 short weeks. Your life will be forever changed with the knowledge, experience and confidence you'll gain from Project Health.

Say goodbye to diet plans with no results.

Reduce or eliminate your dependency on medication

Overcome negative self-image

Avoid falling into the “fad-diet” yo-yo cycle

No more cravings, no more emotional eating

Success Story - Carl
 
“After 6 months in the program and 30 pounds later (190 to 160), I felt terrific. I had more energy, my sciatica problem disappeared and my HDL (good cholesterol) went from 63 at the beginning of the program to 70 and triglycerides from 58 to 54.”

Carl

Read More Success Stories

Say Goodbye to Diet Plans With No Results

Big changes are hard. Take the first small step.

Feel more energized than you ever expected!

Eliminate unnecessary medications.

Feel confident in your new body!

Eat regular, everyday foods that you love.

Vegetarian & Pescetarian-friendly meal plans!

Do what you want without weight holding you back.

Project Health

The New YOU Is Here To Stay

Ditch the feelings of giving up on yourself. Life shouldn’t be about just going through the motions. Your medical conditions don’t have to define you. Become the new you that you have always wanted to be. Start living your rejuvenated life, as the hero of your story. Look in the mirror and feel proud of who you have become, with your newfound confidence.
The New YOU Is Here To Stay